Search
Call today: (719) 623-1050
Set an Appointment TODAY

Colorado Center of Orthopaedic Excellence Blog

Tips and advice for sports injuries and general orthopedic conditions rss


Biceps Tendonitis

Biceps Tendonitis

by Alex Hirsch (SU)
Sometimes our shoulders can ache and hurt, but it is not necessarily due to a shoulder injury – it may be due to a slow development of biceps tendonitis.

Technology in Sports

Technology in Sports

by Alex Hirsch (SU)
Technology has made its way into nearly every aspect of a person’s life – even for athletes. Wearable technology like Fitbit is the new trend in tracking and enhancing nearly every aspect of health and fitness.

Overuse Injuries – How Can You Prevent Them?

Overuse Injuries – How Can You Prevent Them?

by Alex Hirsch (SU)
There are two basic types of injuries: acute injuries and overuse injuries. Acute injuries happen as a result of a single, often blunt-force trauma to the body.

How to Deal with an Orthopedic Emergency While at Work

How to Deal with an Orthopedic Emergency While at Work

by Yenny (SU)
Just because you sit at a desk all day doesn’t mean you can’t experience an orthopedic emergency on the job. Hazards are everywhere! Slipping over spilled coffee; straining your back while lifting a box of printer paper; suddenly experiencing frozen shoulder.

What is Primary Orthopedic Care?

What is Primary Orthopedic Care?

by Shearly (SU)
The term “general orthopedics” is pretty self-explanatory. It is the area of medicine concerned with the bones, joints, ligaments, tendons, muscles, nerves, and connective tissue. Doctors who practice orthopedics diagnose, treat, and help prevent conditions and injuries to these body parts, also called the musculoskeletal system.

Tips & Tricks for Finding Great Orthopedic Care

Tips & Tricks for Finding Great Orthopedic Care

by Yenny (SU)
You don’t have to be an Olympic athlete to suffer from tendon, muscle, and joint pain. As it turns out, even “weekend warriors” can suffer from musculoskeletal ailments. If you’re enduring pain in your muscles, have joint deformities, or are having difficulty performing everyday tasks, you are a good candidate for orthopedic care.

Best Mattresses for an Orthopedic Practice

Best Mattresses for an Orthopedic Practice

by Stephanie Meadows
Sleeping on the wrong mattress can lead to or worsen back pain. An ergonomic mattress encourages good sleeping posture, relaxes muscles and generally provides healthy, wholesome sleep. Of course, there is no such thing as a “perfect” mattress for everyone. It’s important to choose a mattress that fits your natural sleeping posture. Changing your mattress can make a substantial difference.

Tags

Osteoarthritis Rheumatoid arthritis back pain Benefits of Physical Therapy Colorado Center for Orthopaedic Excellence Colorado Center of Orthopaedic Excellence Colorado Springs of Orthopaedic Excellence deformities Diabetic patient dislocations exercise Fibromyalgia fingers fractured arm fractures hand Hand Doctor hip hip condition hip dislocation recovery hip joint Hip Pain hip resurfacing joint replacement orthopedic surgery orthopedics Orthopedist PT and Rehabilitation Center Shoulder Sports sports injuries sports medicine Sports Medicine Team Sports Techniques sprain Wrist Injury • Massage therapy ACL Pain ACL Tear age age-related medical issues Ankle Care Ankle Pain Announcements Arthritis arthroplasty arthroscopic knee surgery arthroscopy Athlete athletes athroplasty Avoid Hazards avoid injury back back conditions back pain biceps black ice Bone and Joint Care broken bone Broken bones broken hip broken shoulder Bunion bursitis Carpal Tunnel cartilage Causes of Shoulder Pain chest pain Chiropractic Chronic Pain Colorado Center for Orthopaedic Excellence Colorado Center for Orthopedic Excellence Colorado Center of Orthopaedic Excellence Colorado Center of Orthpaedic Excellence colorado springs Colorado Springs of Orthopaedic Excellence Colorado Springs of Orthopedic Excellence Colordao Center for Orthopaedic Excellence Common Causes for Knee Pain common sports injuries concussions Cracking Knuckles cruciate ligament tears Cubital Tunnel Syndrome degenerative Diabetes diabetic foot care Dislocated hip dislocated shoulde dislocation Doctor Weinstein Dr. Bill Hefley elbow elbow condition elbow doctor elbow pain elbow surgery elbow treatment exercise fall sports injuries falling falls finger joint finger movements finger pain flare ups Foot and Ankle foot care foot pain football Fracture fractures Frozen shoulder Ganglion Cyst Golfer’s elbow Gout gout treatment Hand Hand exercise hand injury hand pain hand sprain hand strain Hand Surgeon Hand Surgery health and fitness Hip Hip arthroplasty hip arthroscopy Hip Dislocation Hip Dislocations Hip Injuries Hip Pain hip replacement hip replacement surgery Hip resurfacing Hip Surgery Hospital Readmissions ice hockey idiopathic improving your peak performance inflammation injuries injury irritation Jason Weisstein MD joint joint disease joint dysfunction joint injuries joint pain Joint Replacement Joint Replacement Surgery joint replacement warranty Joints Kinesiology Kinesiology Tape Knee knee condition knee doctor knee implants Knee Injury knee ligament knee pain Knee Pain Colorado Springs Knee Replacement Knee Replacement Prosthetics Knee Surgery ligament tears ligaments locked finger major surgery Marathon men Meniscal tears microscopic minimally invasive hip replacement surgery minimally invasive procedures mobility motion muscles muscular dystrophy musculoskeletal conditions Musculoskeletal Injuries musculoskeletal system Myths Debunked nursemaid’s elbow nutrition OA Obesity Occupational Therapy Occupational Therapy Colorado Springs ortho doctor orthopaedic accident orthopedic Orthopedic Care orthopedic care doctor orthopedic conditions orthopedic doctor Orthopedic doctors Orthopedic Injuries orthopedic injury orthopedic practice Orthopedic Specialist orthopedic surgeon orthopedic surgeons orthopedic surgery orthopedic trauma Orthopedic Urgent Care Orthopedics orthopedist orthopedists Osgood-Schlatter Disease osteoarthritis Osteoporosis overuse pain pain management specialists pain relief painful joints Partial Knee Replacement Patella Pain Patellar Tendonitis Patellofemoral Knee Pain PCL tear Peak performance Pelvic Pain performance phalanges Physical Therapist Physical Therapy Physical Therapy can eliminate medication Physical Therapy Colorado Springs Physical Therapy vs. Occupational Therapy Physiological Differences playing tips Podiatrist Podiatrists podiatry posture practice tips Preparing for a marathon Preventing Hip Pain Preventing Tennis Elbow primary orthopedic care PT Questions to Ask Your Podiatrist RA Restoring body functionality Reverse Shoulder Replacement Rheumatoid Arthritis Rheumatoid Arthritis vs Osteoarthritis rotator cuff Rotator Cuff Tear Running safety tips scoliosis Shoe inserts shoulder shoulder pain shoulder problems Shoulder Replacement skiing Spine Disorder splints sport injury sports sports doctor sports injuries sports injury Sports Medicine sports medicine doctor sports medicine doctors Sports Medicine Specialist sports performance Sports Performance Program sports safety sports safety tips sports tips sprain sprains sprains and strains spring sports Standard Shoulder Replacement strain strained muscles strains strengthen shoulder stress fractures stretching summer sports injuries swan neck swan neck deformity swelling symptoms of trigger finger technology teen injuries Tendonitis tendonitits tendons Tennis Elbow The Colorado Center for Orthopaedic Excellence tips to end knee pain toenail fungus toes torn ligaments and tendon Total hip replacement Total Knee Replacement Training Injuries trauma Traumatic Brain Injuries (TBIs) Trigger Finger twisted ankles Types of arthritis types of hand pain types of orthopedic surgeons Ulnar Neuropathy urgent care urgent care clinic weak shoulder weakened joints Weight Loss What can Your Podiatrist Do for You? Winter Olympics Winter Orthopedic Injuries winter sports women working out workout Wrist Fracture Wrist Injury Wrist Pain wrist sprain