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Colorado Center of Orthopaedic Excellence Blog

Tips and advice for sports injuries and general orthopedic conditions rss


Black Ice & Twisted Ankles in Colorado Spring

Black Ice & Twisted Ankles in Colorado Spring

by Alex Hirsch (SU)
Coloradans know that black ice not only is a winter phenomenon; it occurs in springtime, too, when temperatures soar during the day only to rapidly drop after sundown.

How to Deal with an Orthopedic Emergency While at Work

How to Deal with an Orthopedic Emergency While at Work

by Yenny (SU)
Just because you sit at a desk all day doesn’t mean you can’t experience an orthopedic emergency on the job. Hazards are everywhere! Slipping over spilled coffee; straining your back while lifting a box of printer paper; suddenly experiencing frozen shoulder.

What is the Difference Between Orthopedic Urgent Care and the Emergency Room?

What is the Difference Between Orthopedic Urgent Care and the Emergency Room?

by Holly (SU)
It is very important to know the difference so you can get the best immediate care you need for the specific nature of your condition.