Spotlight: COE's Sports Performance Program

Spotlight: COE's Sports Performance Program

by Yenny (SU)
Competitive sports can often feel so fast, with movements and reaction time happening in the blink of an eye. Sometimes, it is literally a game of inches and milliseconds. In a competition, a single misstep, a heartbeat of hesitation, or simply not having enough energy to make that winning push, can cost you. Big time.