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Colorado Center of Orthopaedic Excellence Blog

Tips and advice for sports injuries and general orthopedic conditions rss


Exercises that Strengthen Your Hand and Prevent Injuries

Exercises that Strengthen Your Hand and Prevent Injuries

by Yenny (SU)
As an athlete or active individual, you know how to power your game and keep your body at its fighting best. Workouts and cardio work keep your arms, legs, and torso ready for action – but have you thought about your hands?

What is a Knee Doctor Called?

What is a Knee Doctor Called?

by Shearly (SU)
The title of “doctor” can be a confusing one. In an emergency, the first question people often ask is: “Is there a doctor in the house?” When you have a medical problem, the advice is always, “Ask your doctor.” Most people automatically assume that “doctor” in this context refers to a physician with a medical degree.