What to Do If You've Dislocated Your Hip?

What to Do If You've Dislocated Your Hip?

by Stephanie Meadows
Your hip is a ball and socket joint, which means a joint that there in a ball within a socket, allowing the joint to move in all directions. Due to the hips unique structure, it happens to be one of our most flexible joints, which allows a greater range of motion than all other joints in the body except for the shoulder, which contains the greatest amount of mobility